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Recovery Hub

There are many victims of domestic abuse in our community who have struggled to understand what has happened to them. Unfortunately, many people find they can’t talk about it and can feel very isolated,

believing that nobody cares.

Domestic abuse can have long term effects and can prevent sufferers from forming new relationships. This leads to isolation, and this can have a huge effect on mental health.

We run courses which help women understand their
experiences of domestic abuse, aid recovery, teach new skills and emotional and physical wellbeing.


We run a free 12 week course called the Freedom Programme.

The Freedom Programme is a domestic violence programme which was created by Pat Craven. 
The course examines the different characters of the dominator, and each week we will look at a different character.
Survivors of domestic abuse will recognise many of these characters in their own abuser. When we recognise the tactics of the abuser, we understand what they were doing and why they were doing it. This shows us that it was not our fault, we were normal people, reacting in a normal way to the very abnormal 
behaviour that we were subjected to. 
The Freedom Programme also describes in detail how children are affected by being exposed to this kind of abuse 
and very importantly how their lives are improved when the abuse is removed.

The Freedom Programme changes lives, it allows victims to find freedom from their experiences and it has a record of over 90% of participants not only never going back to their perpetrators, but they never enter into another abuse relationship because they can spot the very early warning signs and get out before they are


The course is FREE and lasts for 12 weeks.

For more information or to book a place on the course email us at

We also run the follow on course called Freedom Forever.

This teaches us practical skills which allow us to build happy, fulfilled abuse free lives.

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The Freedom Programme

Brand new online course open to ladies online! We will be starting a 13 week course of the Freedom Programme online and we will run courses in person once restrictions are eased.


Ladies Financial Empowerment

This programme teaches you all you need to know to get out of debt, run your finances well and how to avoid pitfalls along the way.

Sessions run via Zoom.

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Ladies Garden Group

Jubilee House is starting a new ladies group. We have a large, enclosed garden which the group wil redesign and make into a wonderful peaceful space for recovery and well-being.

If you would like to join this group or would like more information, please email us!

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